Fitscally Responsible

exercise

Getting in shape in only three simple steps

If you want to achieve the best possible results in the shortest period of time then you definitely must try some exercises that have already proven to be very effective. Women shouldn’t avoid exercises...

p90

p90 review

P90 is the new program by Tony Horton released by Beachbody. The one you can do, this fitness program is designed to meet the needs of everybody. Suitable for beginners, but offering fitness veterans a...

Fitness regiments to try

Fitness regiments to try

In addition to what I previously have said about functional fitness, I would like to point out couple of fitness programs and routines for you to try. They all are based on very similar, even same principles,...

fit

Functional Fitness

There is a massive trend within the fitness industry nowadays that focuses on performance and ability rather than looks. Many fitness professionals have come to call it functional fitness. The thing about functional fitness...

dasdsada

5 things to change about your diet

When someone asks me the question about what comes first, fitness or diet, or what is more important between the two, I always give the same flip answer- both come first, and both are...

dasdsass

Beachbody products review

At one stage of your fitness journey, you will require a dynamic mix of workouts and exercises, targeting more aspects of fitness at once. Truth is, you cannot just keep running until you get...

Weight loss 101

Weight loss 101

I’ve started my weight loss journey almost the same way anyone else did. Running, eating less food, trying to leverage the use of myths surrounding the topic of weight loss. I’ve tried running while...